Whole-Person Health

A holistic study of health covering functional, physical, mental, and emotional nutrition

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Featuring exclusive content from 13 pioneers of health and wellness for $349

We’ve teamed up with some of the most inspiring thought leaders in health and wellness to provide you with an exclusive multidimensional view of holistic health so you feel uplifted and energized in mind, body, and spirit.

Deepak Chopra

Max Lugavere

Lissa Rankin, MD

Light Watkins

Ellen Vora, MD

Cynthia James, MA

Andrew Weil, MD

Michelle Maldonado

Joan Borysenko, PhD

Pilar Gerasimo

Libby Weaver, PhD

Sahara Rose

We’ve teamed up with some of the most inspiring thought leaders in health and wellness to provide you with an exclusive multidimensional view of holistic health so you feel uplifted and energized in mind, body, and spirit.

The Whole-Person Health Course is for you if...

  • You’re new to the world of wellness and eager to transform your health and begin your journey but want a long-term solution rather than a quick fix to lift you up – mentally, physically, emotionally, and spiritually.
  • You’re an IIN grad or wellness professional seeking a quick yet robust and updated refresh from some of the most renowned experts in the industry.

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Recharge. Reconnect. Rejuvenate.

Real personal transformation as well as staying current within the wellness industry is an ongoing journey that takes time and effort. To accomplish this we really need to look within and reconnect with who we are in order to change how we feel, think, and behave. Through empowering expert content and real-life activities, this course will guide you to connect the dots in a way that works for your own life and help you move forward feeling healthier, stronger, more fulfilled, and more confident.

Real personal transformation as well as staying current within the wellness industry is an ongoing journey that takes time and effort. To accomplish this we really need to look within and reconnect with who we are in order to change how we feel, think, and behave. Through empowering expert content and real-life activities, this course will guide you to connect the dots in a way that works for your own life and help you move forward feeling healthier, stronger, more fulfilled, and more confident.

Course Overview

Digital Whole-Person Health Journal

Hold yourself accountable by keeping track of your progress and goals. As you start to make improvements, it’s important to understand what sustainable shifts feel most natural to you and which areas you hope to continue learning and growing in.

Coaching Tips from an Integrative Nutrition Health Coach

Receive inside access to some of IIN’s tried-and-true coaching tips that you can use as inspiration in your own life or apply in your client sessions.

Six Interactive Modules with Expert Content

This short yet impactful course provides exclusive content from 13 pioneers of health and wellness. All for only $349!

There’s no shortage of conflicting information, making the path to greater health confusing and frustrating. We’re also living in a time when expert guidance, support, and long-term health solutions are needed most.

So how can you figure out what really works for you, and how do you make health not only manageable, but also enjoyable?

As the oldest and largest online health coaching and nutrition institution, IIN is excited to offer a short yet comprehensive learning experience that breaks down the core pillars of optimal health, step by step. You’ll be empowered to look within, gain greater awareness around your current habits, and move forward with a personalized approach to cultivate a healthier life for you, your family, and your clients.

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What You'll Learn

Module 1: Set the Foundation for Holistic Health

The first module is all about setting you up for success – from learning how to use the online learning platform to understanding how the course is structured and what you’ll gain by the end of it. You’ll be introduced to IIN’s definition of whole-person health and the value of personalizing your approach based on your individual needs. (We call this bio-individuality!)

Module 2: Physical Health: Nourish Yourself

In this module, we’ll focus on three core elements of physical health: nutrition, sleep, and rest. You’ll understand not just how but why you can build a healthier lifestyle that works for you and your unique needs as they shift over time.

Module 3: Mental Health: Support and Strengthen

Today, more people are focusing on the importance of mental health as chronic stress, and symptoms of anxiety and depression, grow more and more prevalent. You’ll learn strategies for processing emotions and relieving stress that promote long-term health and happiness, no matter what challenges you’re facing.

Module 4: Emotional Health: Connect and Cultivate

Connecting with emotions is a true superpower that allows you to understand yourself and others better. Your relationship with yourself is the most important one you’ll ever have, and it’s the foundation of your social relationships. In this module, you’ll develop a deeper understanding of your emotions and experiences and learn how to nurture and strengthen your relationships with others.

Module 5: Spiritual Health: Move Forward with Greater Purpose

In order to show up as the best version of yourself, spirituality is more important than ever. Tuning in to who you are, creating meaning, and connecting with your purpose in life will help you move forward with greater health and happiness. You’ll be guided to build a strong spiritual foundation that aligns with where you are right now.

Module 6: Empower Yourself

As you reflect on what you’ve learned throughout this course, you’ll be empowered to continue integrating these powerful whole-person health concepts into your daily routine. You’ll also be equipped to continue supporting yourself, your loved ones, and your clients in building a personalized holistic approach to well-being.

  • Module 4: Emotional Health: Connect and Cultivate

    Connecting with emotions is a true superpower that allows you to understand yourself and others better. Your relationship with yourself is the most important one you’ll ever have, and it’s the foundation of your social relationships. In this module, you’ll develop a deeper understanding of your emotions and experiences and learn how to nurture and strengthen your relationships with others.

    Module 5: Spiritual Health: Move Forward with Greater Purpose

    In order to show up as the best version of yourself, spirituality is more important than ever. Tuning in to who you are, creating meaning, and connecting with your purpose in life will help you move forward with greater health and happiness. You’ll be guided to build a strong spiritual foundation that aligns with where you are right now.

    Module 6: Empower Yourself

    As you reflect on what you’ve learned throughout this course, you’ll be empowered to continue integrating these powerful whole-person health concepts into your daily routine. You’ll also be equipped to continue supporting yourself, your loved ones, and your clients in building a personalized holistic approach to well-being.

What You’ll Get in Whole-Person Health

What You’ll Get in Whole-Person Health

Any time, Anywhere

Access your course anywhere you have an Internet connection, whether you complete it all in one weekend or choose to space it out over a few weeks – there’s no limit to when or how you learn!

Video and Audio

Get 31 video lectures hosted by your Integrative Nutrition Health Coach and inspiring visiting teachers, along with exclusive audio interviews and content from your timeless teachers. You’ll better understand why there’s no one-size-fits-all approach to health and walk away with simple tools and strategies you can integrate into your daily routine to support optimal well-being.

Practical Coaching Tips from an IIN Health Coach

Whether you’re just starting out on your personal health journey or looking to enhance your coaching practice, Coach Anna will provide valuable support and practical tips you can use in your life right away. She’ll continuously check in to ensure you’re making progress and getting the most out of this transformative course!

Content Library

The modules are accompanied by eight downloadable PDFs and four supplemental learning videos from visiting teachers, including Sahara Rose, Geneen Roth, and Libby Weaver. From breathing exercises and a nutrition guide to creating a healthy home environment and honoring diversity, you’ll be able to reference these anytime you want to take key lessons a step further.

Real-Life Practice

Apply what you’ve learned in the Whole-Person Health Course to your own life, share it with friends and family, or customize the strategies for your health coaching clients. You’ll become the go-to person for all things related to connecting one’s mind, body, and spirit.

Downloadable Certificate of Completion

Once you’ve completed the course, you’ll receive a digital badge and certificate of completion! Share the badge on LinkedIn or print your certificate and hang it in your home or office. Showcase what you’ve learned and be proud of the commitment you’ve made to continuing your education.

Frequently Asked Questions